Sonoma Yoga Privates’ Press

January 24, 2018

“3 Tips on Mindfulness from Jes Williams of Sonoma Yoga Privates”

By Emily Belle

Most of us go into something wanting fast results, but change takes time. Create goals that you can accomplish. Take 5 minutes to meditate. Take 10 minutes to practice a few yoga asanas. Do something that makes you feel good, makes you feel alive…

July 2017

“Pair Wine Tasting with Yoga at These Sonoma Wineries”

by Sarah Stierch

Instructor Jes Williams guides participants through an hour-long Vinyasa with a sequence aimed at building "confidence and [to] help you stay present and centered for the rest of your day," After finding your confidence, you'll take a walking tour…